Verified

Generic

Apple

Serving Size:

104

Cal

96%

27.6g

Carbs
2%

0.3g

Fat
2%

0.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1896 Cal
104/2000Calleft
Fitness Goals:
Fat66.7 g
0.3/67gleft
Sodium2298 mg
2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27.6 g
Dietary Fiber
4.8 g
Sugars
20.8 g
Fat
0.3 g
Saturated
0.1 g
Polyunsaturated
0.1 g
Monounsaturated
0 g
Trans
--
Protein
0.5 g
Sodium
2 mg
Potassium
214 mg
Cholesterol
0 mg
Vitamin A
--
Vitamin C
15.3 %
Calcium
1.2 %
Iron
1.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
cleaning image38Minutes of Cleaning

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