Belvita

Belvita - Ao Leite Com Grãos De Aveia

Serving Size :
30 g

138

Cal

65%

20g

Carbs

29%

4g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal

138 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar6 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium103 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium90 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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