Il Fornaio

Il Fornaio - Antipasto Della Casa

Serving Size :
1 plate

810

Cal

13%

27g

Carbs

72%

65g

Fat

15%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat2g

65 / 67gleft

Sodium-360g

2,660 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber5 g
Sugar5 g
Fat65 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium2660 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A50 %
Vitamin C100 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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