La Biscotteria

La Biscotteria - Anise Biscotti

Serving Size :
100 grams
600Cal
19%16gCarbs
79%30gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar6 g
Fat30 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium80 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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