Montana Cattle Co

Montana Cattle Co - Andouille Sausage

Serving Size :
1 Brat

310

Cal

1%

1g

Carbs

77%

26g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat26 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium850 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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