Never Any!
Ancient Grain Crusted Tempura Chicken w/ Sweet & Sour sauce
Serving Size:
5 oz (140 g)
310
Cal
58%
45g
Carbs29%
10g
Fat13%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1690 Cal
310/2000Calleft
Fitness Goals:
Heart Healthy
Fat57 g
10/67gleft
Sodium1610 mg
690/2300mgleft
Cholesterol275 mg
25/300mgleft
Nutritional Info
Carbs
45 g
Dietary Fiber
0 g
Sugars
25 g
Fat
10 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
690 mg
Potassium
183 mg
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
0 %
Iron
6 %
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning
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Tempura Chicken With Sweet & Sour Sauce
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