ARAMARK Canada at Work

Ancho Soup with Potato & Corn 12 oz

Serving Size:
169

Cal

66%

30g

Carbs
25%

5g

Fat
9%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1831 Cal

169/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
4 g
Sugars
6 g
Fat
5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
4 g
Sodium
800 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
6.42 %
Vitamin C
58.33 %
Calcium
4 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

cycling image25Minutes of Cycling
running image17Minutes of Running
cleaning image1Hour of Cleaning

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