Verified

Cooking Light

Ancho Pork and Hominy Stew

Serving Size:

300

Cal

36%

26.9g

Carbs
25%

8.3g

Fat
39%

28.9g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat58.7 g
8.3/67gleft
Sodium1777 mg
523/2300mgleft
Cholesterol224 mg
76/300mgleft

Nutritional Info

Carbs
26.9 g
Dietary Fiber
6.1 g
Sugars
0 g
Fat
8.3 g
Saturated
2.1 g
Polyunsaturated
1.4 g
Monounsaturated
3.7 g
Trans
0 g
Protein
28.9 g
Sodium
523 mg
Potassium
0 mg
Cholesterol
76 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
51 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.