Kroger

Kroger - Ancho Pinapple Pork Loin Chop

Serving Size :
4 oz
280Cal
7%5gCarbs
62%19gFat
31%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat19 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein21 g
Sodium310 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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