Ananas

Ananas - Ananas - Obst

Serving Size :
200 g

100

Cal

96%

26g

Carbs

0%

--

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar10 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium1 mg
Potassium109 mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C20 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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