Aladdin Food

An Unclassic Tostadas

Serving Size:
745

Cal

42%

81.9g

Carbs
47%

40.5g

Fat
11%

22.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1255 Cal

745/2000Calleft
Fitness Goals:
Fat26.5 g
40.5/67gleft
Sodium918 mg
1382/2300mgleft
Cholesterol266 mg
34/300mgleft

Nutritional Info

Carbs
81.9 g
Dietary Fiber
9.99 g
Sugars
11.02 g
Fat
40.5 g
Saturated
9.2 g
Polyunsaturated
6.9 g
Monounsaturated
--
Trans
--
Protein
22.3 g
Sodium
1382 mg
Potassium
1023.2 mg
Cholesterol
34 mg
Vitamin A
77 %
Vitamin C
34.83 %
Calcium
31.5 %
Iron
35.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

745 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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