Amsterdam Brewing Company

Amsterdam Brewing Company - Amsterdam Three Speed

Serving Size :
473 ml
126Cal
89%17gCarbs
0%--Fat
11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal
126 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium18 mg
Potassium127 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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