Sodexo Workplace

Amora Fruit and Cheese

Serving Size:
570

Cal

16%

24g

Carbs
60%

39g

Fat
23%

34g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1430 Cal

570/2000Calleft
Fitness Goals:
Fat28 g
39/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
2 g
Sugars
18 g
Fat
39 g
Saturated
25 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
34 g
Sodium
580 mg
Potassium
420 mg
Cholesterol
120 mg
Vitamin A
113.2 %
Vitamin C
53.22 %
Calcium
98.9 %
Iron
8.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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Amora Fruit and Cheese

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