Pernigotti

Pernigotti - Amor & crock dark

Serving Size :
100 gram

541

Cal

35%

48g

Carbs

61%

37g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,459 cal

541 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber-- g
Sugar45 g
Fat37 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

541 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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