Ameriserve

Ameriserve - Northeast Chowder Procedure

Serving Size :
1 Bowl
69Cal
0%--Carbs
100%7gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,931 cal
69 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium80 mg
Potassium2 mg
Cholesterol21 mg
Vitamin A5 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

69 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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