Nice!

Nice! - American Sub

Serving Size :
1 sandwich
350Cal
40%36gCarbs
33%13gFat
27%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium880g
1,420 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber0 g
Sugar2 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1420 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C8 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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