Homemade

Homemade - Amazing Black Bean Brownies

Serving Size :
2 inch square
99Cal
47%11gCarbs
48%5gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,901 cal
99 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar8 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium19 mg
Potassium55 mg
Cholesterol29 mg
Vitamin A3 %
Vitamin C0 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

99 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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