All Recipes - Amatriciana

Serving Size :

353Cal

72%65gCarbs

12%5gFat

16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal

353 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,829g

471 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber4 g

Sugar7 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium471 mg

Potassium483 mg

Cholesterol8 mg

Vitamin A6 %

Vitamin C20 %

Calcium11 %

Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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