Amato's

Amato's - Spaghetti and Meat Calzone

Serving Size :
12.6 oz

670

Cal

48%

80g

Carbs

35%

26g

Fat

17%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium790g

1,510 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber4 g
Sugar7 g
Fat26 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1510 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A13 %
Vitamin C20 %
Calcium35 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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