Verified

Ekoplaza

Amandelschaafsel

Serving Size:

575

Cal

7%

9.5g

Carbs
78%

49.4g

Fat
15%

21.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1425 Cal
575/2000Calleft
Fitness Goals:
Fat17.6 g
49.4/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
9.5 g
Dietary Fiber
12.2 g
Sugars
3.9 g
Fat
49.4 g
Saturated
3.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21.2 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.5

Hours of Cleaning

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