Ekoplaza

Amandelschaafsel

Serving Size:
575

Cal

7%

9.47g

Carbs
78%

49.42g

Fat
15%

21.22g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1425 Cal

575/2000Calleft
Fitness Goals:
Fat17.58 g
49.42/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
9.47 g
Dietary Fiber
12.2 g
Sugars
3.89 g
Fat
49.42 g
Saturated
3.73 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21.22 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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