Casa Ricardo

Casa Ricardo - Altramuces

Serving Size :
400 g
392Cal
52%42gCarbs
0%--Fat
48%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal
392 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber12 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein39 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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