Frico

Alt Gouda

Serving Size:
426

Cal

0%

0.1g

Carbs
74%

35g

Fat
26%

27g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1574 Cal

426/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0.1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
35 g
Saturated
24 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
830 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
109 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

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