Kirkland Signature (Costco

Almond Poppy Muffins

Serving Size:
670

Cal

44%

75g

Carbs
50%

38g

Fat
6%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1330 Cal

670/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium1650 mg
650/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
75 g
Dietary Fiber
2 g
Sugars
42 g
Fat
38 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10 g
Sodium
650 mg
Potassium
--
Cholesterol
140 mg
Vitamin A
--
Vitamin C
--
Calcium
150 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

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