Eat Better Meals

Eat Better Meals - Almond Crusted Tenders (Large)

Serving Size :

525Cal

26%36gCarbs

29%18gFat

45%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,475 cal

525 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber-- g

Sugar-- g

Fat18 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein62 g

Sodium160 mg

Potassium-- mg

Cholesterol100 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

525 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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