Verified

Generic

Almond Croissant

Serving Size:

377

Cal

45%

43.2g

Carbs
47%

19.8g

Fat
8%

7.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1622.7 Cal
377.3/2000Calleft
Fitness Goals:
Fat47.2 g
19.8/67gleft
Sodium1986.9 mg
313.1/2300mgleft
Cholesterol255.1 mg
44.9/300mgleft

Nutritional Info

Carbs
43.2 g
Dietary Fiber
3.2 g
Sugars
18 g
Fat
19.8 g
Saturated
8.2 g
Polyunsaturated
2.2 g
Monounsaturated
7.3 g
Trans
0 g
Protein
7.9 g
Sodium
313.1 mg
Potassium
163.6 mg
Cholesterol
44.9 mg
Vitamin A
10 %
Vitamin C
0.2 %
Calcium
5.6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image

57

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.3

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.