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Generic

Almond Croissant

Serving Size:
377

Cal

45%

43.2g

Carbs
47%

19.8g

Fat
8%

7.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1622.7 Cal

377.3/2000Calleft
Fitness Goals:
Fat47.2 g
19.8/67gleft
Sodium1986.9 mg
313.1/2300mgleft
Cholesterol255.1 mg
44.9/300mgleft

Nutritional Info

Carbs
43.2 g
Dietary Fiber
3.2 g
Sugars
18 g
Fat
19.8 g
Saturated
8.2 g
Polyunsaturated
2.2 g
Monounsaturated
7.3 g
Trans
0 g
Protein
7.9 g
Sodium
313.1 mg
Potassium
163.6 mg
Cholesterol
44.9 mg
Vitamin A
10 %
Vitamin C
0.2 %
Calcium
5.6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

Almond Swirl

Croissant

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