Nuts 'n More

Nuts 'n More - Almond Butter (New)

Serving Size :
1 container (28 tbsp (33g) ea.)
2,898Cal
12%84gCarbs
65%210gFat
23%168gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-898 cal
2,898 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-143g
210 / 67gleft
Sodium1,516g
784 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs84 g
Dietary Fiber28 g
Sugar14 g
Fat210 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein168 g
Sodium784 mg
Potassium0 mg
Cholesterol14 mg
Vitamin A28 %
Vitamin C0 %
Calcium28 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2898 calories

7.4Hours of Cycling
4.9Hours of Running
17.8Hours of Cleaning

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