J&J Homemade - Almond Bar

Serving Size :

119Cal

49%15gCarbs

44%6gFat

7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal

119 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar14 g

Fat6 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium65 mg

Potassium-- mg

Cholesterol19 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling

12Minutes of Running

43Minutes of Cleaning

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