Auro frutos secos

Auro frutos secos - almendras crudas

Serving Size :
100 gramo
644Cal
1%2gCarbs
86%58gFat
13%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,356 cal
644 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat9g
58 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat58 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

644 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.