Generic

Generic - Allrecipes Italian Vegetable Soup

Serving Size :
2 cups
441Cal
47%52gCarbs
33%16gFat
20%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal
441 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,005g
1,295 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber13 g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1295 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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