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All Recipes - All Recipes Best Brownies

Serving Size :
1 Square

183

Cal

54%

25g

Carbs

44%

9g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar21 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium110 mg
Potassium60 mg
Cholesterol47 mg
Vitamin A5 %
Vitamin C1 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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