Verified

Astro

All Natural Yogurt

Serving Size:
100

Cal

54%

14g

Carbs
35%

4g

Fat
12%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1900 Cal

100/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium2250 mg
50/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
0 g
Sugars
12 g
Fat
4 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.1 g
Protein
3 g
Sodium
50 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
8 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
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