Dannon - All Natural Plain Nonfat Yoguart
Serving Size :
1 cup
100Cal
58%15gCarbs
0%--Fat
42%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar15 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium150 mg
Potassium510 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C4 %
Calcium40 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
Dannon
Dannon All Natural
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