Dannon

Dannon - All Natural Plain Nonfat Yoguart

Serving Size :

100Cal

58%15gCarbs

0%--Fat

42%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber0 g

Sugar15 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium150 mg

Potassium510 mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C4 %

Calcium40 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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