Life Choices

Life Choices - All Beef Hot Dogs

Serving Size :
63 g

170

Cal

7%

3g

Carbs

71%

13g

Fat

22%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium520 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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