Verified

Homemade

Alfredo Sauce

Serving Size:

439

Cal

3%

3.4g

Carbs
85%

42.1g

Fat
12%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1561 Cal
439/2000Calleft
Fitness Goals:
Fat24.9 g
42.1/67gleft
Sodium1735 mg
565/2300mgleft
Cholesterol162 mg
138/300mgleft

Nutritional Info

Carbs
3.4 g
Dietary Fiber
0.1 g
Sugars
0.4 g
Fat
42.1 g
Saturated
26.2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
565 mg
Potassium
109 mg
Cholesterol
138 mg
Vitamin A
34 %
Vitamin C
9 %
Calcium
48 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

cycling image

1.1

Hours of Cycling
running image

44

Minutes of Running
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2.6

Hours of Cleaning

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