Seattle Sutton's Healthy Eating

Seattle Sutton's Healthy Eating - Alfredo Primavera (1500 Calorie Vegetarian Plan)

Serving Size :
1 Package

490

Cal

96%

1370g

Carbs

2%

15g

Fat

1%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs1370 g
Dietary Fiber8 g
Sugar18 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1370 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A90 %
Vitamin C150 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

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