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Alfredo Pasta

Serving Size:

1186

Cal

36%

105.5g

Carbs
55%

72.6g

Fat
10%

28.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal813.9 Cal
1186.1/2000Calleft
Fitness Goals:
Fat0 g
72.6/67gleft
Sodium1416.5 mg
883.5/2300mgleft
Cholesterol100 mg
200/300mgleft

Nutritional Info

Carbs
105.5 g
Dietary Fiber
5.9 g
Sugars
3.9 g
Fat
72.6 g
Saturated
44.2 g
Polyunsaturated
3.9 g
Monounsaturated
18.3 g
Trans
2.6 g
Protein
28.3 g
Sodium
883.5 mg
Potassium
268 mg
Cholesterol
200 mg
Vitamin A
48.6 %
Vitamin C
0.7 %
Calcium
29.5 %
Iron
24.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1186 calories

cycling image

3

Hours of Cycling
running image

2

Hours of Running
cleaning image

7.2

Hours of Cleaning

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