Chicken Alfredo

Chicken Alfredo - Alfredo

Serving Size :
8 oz
410Cal
27%29gCarbs
54%26gFat
19%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber-- g
Sugar-- g
Fat26 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium810 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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