Bon O Bon

Bon O Bon - Alfajor Triple

Serving Size :
60 gramos

308

Cal

44%

34g

Carbs

50%

17g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar20 g
Fat17 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium53 mg
Potassium0 mg
Cholesterol11 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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