Miller's Ale House

Miller's Ale House - Ale House Loaded Fries (Corrected)

Serving Size :
1 Plate
1,010Cal
5%14gCarbs
89%101gFat
5%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal
1,010 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-34g
101 / 67gleft
Sodium690g
1,610 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar2 g
Fat101 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium1610 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

Recipes & Inspiration

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