Kirkwood Pulled Chicken

Kirkwood Pulled Chicken - Aldi

Serving Size :
5.3 oz (149 g)
170Cal
52%22gCarbs
11%2gFat
38%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar15 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium1100 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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