Treat America

Treat America - Albuquerque Turkey Burger

Serving Size :
1 burger

519

Cal

39%

50g

Carbs

38%

22g

Fat

23%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,481 cal

519 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,065g

1,235 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber6 g
Sugar18 g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1235 mg
Potassium391 mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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