Comida Casera

Comida Casera - Albóndigas •

Serving Size :
100 gr.
260Cal
19%12gCarbs
61%17gFat
19%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,028g
272 / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat17 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein12 g
Sodium272 mg
Potassium195 mg
Cholesterol69 mg
Vitamin A4 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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