Aladdin Food

Aladdin Food - Cuban-Style Sandwich

Serving Size :
1 Sandwich

452

Cal

32%

36g

Carbs

44%

22g

Fat

21%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal

452 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,188g

1,112 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar3 g
Fat22 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1112 mg
Potassium214 mg
Cholesterol76 mg
Vitamin A11 %
Vitamin C1 %
Calcium34 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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