Sumeru Fine Dining

Sumeru Fine Dining - Ajwain Paratha

Serving Size :
60 g
197Cal
63%30gCarbs
28%6gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,088g
212 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber-- g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium212 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C1 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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