Sumeru Fine Dining - Ajwain Paratha

Serving Size :

197Cal

63%30gCarbs

28%6gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal

197 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,088g

212 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber-- g

Sugar2 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium212 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A1 %

Vitamin C1 %

Calcium5 %

Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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