Peanut Butter and Fitness

Peanut Butter and Fitness - Air Fryer Coconut Shrimp Salad

Serving Size :
1 serving
402Cal
37%37gCarbs
27%12gFat
37%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal
402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,869g
431 / 2,300gleft
Cholesterol11g
289 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber6 g
Sugar22 g
Fat12 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein37 g
Sodium431 mg
Potassium797 mg
Cholesterol289 mg
Vitamin A156 %
Vitamin C77 %
Calcium45 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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