Peanut Butter and Fitness

Peanut Butter and Fitness - Air Fryer Buffalo Chicken Tenders

Serving Size :
2 tenders
259Cal
27%18gCarbs
27%8gFat
45%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal
259 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,166g
1,134 / 2,300gleft
Cholesterol137g
163 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein30 g
Sodium1134 mg
Potassium37 mg
Cholesterol163 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.