Peanut Butter and Fitness

Peanut Butter and Fitness - Air Fryer Buffalo Chicken Salad

Serving Size :
0.25 recipe
302Cal
35%27gCarbs
23%8gFat
42%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol137g
163 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar6 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein33 g
Sodium1210 mg
Potassium565 mg
Cholesterol163 mg
Vitamin A486 %
Vitamin C29 %
Calcium59 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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