Ah

Ah - Ah Knakworst Varken

Serving Size :

100 g

170

Cal

7%

3g

Carbs

64%

12g

Fat

29%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium400g

1,900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar0 g

Fat12 g

Saturated5 g

Polyunsaturated5 g

Monounsaturated1 g

Trans-- g

Protein12 g

Sodium1900 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

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