Atkins - Advantage Vanilla Shake

Serving Size :

150Cal

5%2gCarbs

54%9gFat

40%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat9 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated7 g

Trans0 g

Protein15 g

Sodium120 mg

Potassium291 mg

Cholesterol7 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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